The Murph Challenge is an opportunity for the community to pull together and raise money for the Veterans in our community. 100% of the proceeds from the tickets goes to Habitat for Humanity in Livingston County and is allocated to local Veterans in need.
The challenge consists of – One mile run, 100 pull ups, 200 push ups, 300 air squats and finish by running another mile. This event can be done as an individual or bring some friends and family and share the work! You can even modify the movements. This workout was made in honor of a fallen Sailor Michael Murphy and is performed at CrossFit gyms around the country on Memorial Day.