We smile on the outside. We talk of hope and joy. But far too often there’s a war going on inside of us. Your mind may be spinning and your heart filled with anxiety over the problems you can’t solve and the questions you can’t answer.
If you need professional help, please be brave and reach out for it. There’s a link to counseling resources below. If you or someone you know is having suicidal thoughts, please go to a local emergency room or call the Suicide Prevention Lifeline: 1-800-273-TALK.