Anxiety + Mental Health
- Beyond The Spiral: Why You Shouldn’t Believe Everything Anxiety Tells You– for teens and young adults
- Kids’ Emotional Health Workbook Bundle: Worry, Sadness, and Anger (Set of 30)– for elementary and middle school-aged kids
- Calm, Courageous, and Connected: A Parent’s Guide to Raising Emotionally Resilient Kids– for parents
- Seen: Despair and Anxiety in Kids and Teenagers and the Power of Connection– for parents (my sister, who had attempted multiple times, confirmed the things in this book would have been helpful for her to hear in the middle of it)
- Your New Playlist– for high school (14-17yo)
- Soundtracks: The Surprising Solution to Overthinking (Overcome Toxic Thought Patterns and Take Control of Your Mindset)– for adults
- What to Do with Your Whirly, Swirly Thoughts– for preschool and elementary
- Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It– for young adults
- Get Out of Your Head: Stopping the Spiral of Toxic Thoughts– for young adults
- Why Is My Teenager Feeling Like This?: A Guide for Helping Teens through Anxiety and Depression– for parents
- Why Am I Feeling Like This?: A Teen’s Guide to Freedom from Anxiety and Depression– for high school *needs to be read/vetted first
- Winning the War in Your Mind: Change Your Thinking, Change Your Life– for young adult/adult
- Braver, Stronger, Smarter: A Girl’s Guide to Overcoming Worry & Anxiety– for elementary girls and parents
- Raising Worry-Free Girls: Helping Your Daughter Feel Braver, Stronger, and Smarter in an Anxious World– for parents of elementary girls
- Brave: A Teen Girl’s Guide to Beating Worry and Anxiety– for teen girls
- The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind– for parents of younger children (setting the stage to help children develop/ before any signs of possible mental health struggles)
- The Worry-Free Parent: Living in Confidence So Your Kids Can Too (Parenting Girls & Parenting Boys and Living Free from Anxiety)– for parents of elementary kids
- Raising Emotionally Strong Boys: Tools Your Son Can Build On for Life– for parents of elementary boys
- Strong and Smart: A Boy’s Guide to Building Healthy Emotions– for elementary boys and parents
- Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose– for adults
Social Media
- Who Are You Following?: Pursuing Jesus in a Social-Media Obsessed World– for high schoolers (particularly girls)
