Gluttony is often considered a major sin. In fact, in the 6th century, Pope Gregory made the famous “seven deadly sins” and guess what made the list? Yep! Gluttony. For …

Join us as we start a new journey to becoming fit and heathy. Now that we have a new building, we’ll be working towards new bodies as well! The Challenge “Gut Busters” …

outwardly healthy When we consider, or set goals for, getting “healthy” we’re really talking about becoming outwardly healthy.  When we resolve to eat better, exercise more, or deal with destructive …